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    Peanut Butter Baked Chickpeas

    July 24, 2021 by Samantha Leave a Comment

    Jump to Recipe Print Recipe

    These Peanut Butter Baked Chickpeas are VERSATILE! Let’s start with the unvarnished truth – We LOVE peanut butter in a kind of obsessive way. So if you’re like us and are crazy about peanut butter, I have a feeling you’re going to like what’s coming.

    Peanut butter can be used easily in both sweet and savory dishes. From cookies to salad dressings, peanut butter can do it all. It’s a long-time comfort food (PB & J anyone?) and makes for a delicious dipping sauce (pass the Vietnamese Salad Rolls).

    Peanut Butter Baked Chickpeas

    After preparing far too much of a delicious peanut dipping sauce, we used it up by tossing it with chickpeas and popping them in the oven to bake. And they turned out to be AH-mazing! And they’re SO easy! I love when getting a little creative with leftovers turns into one of our new favorite recipes.

    They are perfect to eat on their own as a snack. And, they’re an absolute flavor bomb in your favorite vegan bowls. Rice, noodles, quinoa. They go with everything. Just add a few veggies to your favorite carby base and throw these chickpeas on top! Only 6 ingredients and 30 minutes stand between you and nutty, savory chickpea perfection.

    How to make them

    Combine all of the sauce ingredients in a large mixing bowl. That’s everything except for the chickpeas themselves. Whisk the sauce together until it’s smooth and creamy. Then, fold in your chickpeas until they’re all evenly coated in saucy goodness. Scrap them out onto a lined baking sheet and press them down into an even layer. Pop them in the oven for about 25 minutes or until they begin to brown. When they’re finished, eat them on their own, on your favorite bowl, or add them to a wrap!

    These Peanut Butter Baked Chickpeas are

    • Creamy
    • Savory
    • Easy to make
    • Versatile
    • Asian inspired
    • Delicious!

    More vegan deliciousness

    • Creamy Vegan Butternut Squash Soup
    • Chickpea and Spinach Stuffed Peppers
    • Easy Crumbled Tofu Lasagna
    Peanut Butter Baked Chickpeas

    If you make this recipe, let us know what you think! Leave a comment, rating, or show us your stuff on Instagram #plantednoshery. We hope you love this recipe and many more – Enjoy!

    Print Recipe

    Peanut Butter Baked Chickpeas

    These Peanut Butter Baked Chickpeas are creamy, nutty and the perfect mix of sweet and savory. Use them to fill up wraps, top quinoa, rice and noodle bowls, or just on their own!
    Prep Time5 mins
    Cook Time25 mins
    Total Time30 mins
    Course: bowls, dinner, Main Course, Side Dish, Snack
    Cuisine: Gluten Free, North American, Vegan, Vegetarian
    Keyword: baked chickpeas, chickpeas, easy chickpeas, garlic, healthy protein, peanut butter, Peanut sauce, plant based protein, tamari
    Servings: 8 people

    Ingredients

    • 4 cups Chickpeas, drained, rinsed and dried
    • ⅓ cup Natural peanut butter, unsalted
    • 2½ tbsp Tamari or gluten free soy sauce
    • 2 tbsp Brown sugar or coconut sugar
    • ½ tbsp Rice vinegar
    • 1 tsp Granulated garlic

    Instructions

    • Preheat your oven to 400°F
    • Combine the peanut butter, tamari, brown sugar, rice vinegar and granulated garlic in a large mixing bowl and whisk together until well smooth.
    • Add the dry chickpeas to the peanut butter sauce and fold them together to evenly coat all of the chickpeas.
    • Transfer to a lined baking sheet, and bake for 20-25 minutes at 400°F.
    • Use these baked chickpeas on your favorite bowls, wraps, or just on their own for a delicious protein at any meal – Enjoy!

    Filed Under: Chickpeas, Gluten-Free, Main Dishes, Vegan, Vegetarian Tagged With: beans, bowls, chickpeas, healthy, legumes, peanut butter, protein, vegan bowls

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