Give me a bowl every night of the week like this and I’d be soooo happy. This coconut quinoa bowl starts with a bright yet decadent coconut quinoa base, then ups the ante with fresh spinach and healthy chickpeas. Top it all with Spicy Red Pepper Tofu Sauce and you’ve got a perfect storm of flavor.

This Coconut Quinoa Bowl is easy to meal prep for the week. If you’re already in the habit of cooking chickpeas for the week – go, you! If you’re not yet in the habit, here’s an easy How-To on Cooking Instant Pot Chickpeas. And what fridge is complete without spinach? Ok, I’m a spinach nerd but seriously, I put it in everything! (Including this Everyday Strawberry Banana Smoothie.)

Spicy Red Pepper Tofu Sauce brings this bowl together and is absolutely packed with flavor. It’s one of my favorites, and I’m not even a spicy food lover. But a bit of sriracha paired with red pepper just explodes with deliciousness. And a handful of cashews blended into the tofu base makes it so amazingly creamy.

This Spinach & Chickpea Quinoa Bowl with Spicy Red Pepper Tofu Sauce is

Flavorful
A bit spicy (or a lot spicy if you opt for the extra hot version)
Creamy
Coconutty
Crisp and fresh
Filling
Healthy
Delicious!

More healthy deliciousness is here

If you make this Coconut Quinoa Bowl with Spicy Red Pepper Tofu Sauce, let us know how it went! Drop us a comment below and like or tag us on Instagram #plantednoshery. We appreciate your feedback – Enjoy!

📖 Recipe

Print Recipe

Coconut Quinoa Bowl with Spicy Red Pepper Sauce

This quick and easy bowl combines rich coconut quinoa, fresh spinach and chickpeas, and homemade spicy red pepper tofu sauce for a meal as healthy as it is delicious.

Prep Time20

Total Time20

Course: dinner, Lunch, Main Course

Cuisine: Gluten Free, North American, Vegan, Vegetarian

Keyword: bowl, chickpeas, healthy meal, meal prep, quinoa, red pepper, roasted red pepper, spinach, tofu, tofu sauce

Servings: 4 people

Ingredients

6 cup Spinach, loosely packed
3-4 cups Chickpeas, cooked or drained and rinsed
2 cups Spicy Red Pepper Tofu Dip see notes
1 pot Coconut Quinoa see notes

Instructions

Prepare the Coconut Quinoa (recipe in notes)
Prepare the Spicy Red Pepper Tofu Sauce (recipe in notes)
Assemble the bowls by filling ½ of the bowl with spinach, ¼ of the bowl with coconut quinoa, ¼ of the bowl with chickpeas and drizzle or scoop the sauce on top. Enjoy!

Notes

Coconut Quinoa Recipe Here

Spicy Red Pepper Tofu Sauce Recipe Here